Young Australians are getting happier: Deakin studyMedia release
Young adults in Australia are happier now than they were at the turn of the century, a new Deakin study has revealed.
The analysis of 16 years of data from the Australian Unity Wellbeing Index survey finds the life satisfaction scores of the nation's 18-25 year olds has improved significantly since 2002, from 73.4 (out of 100) to 77.8.
This wellbeing improvement was evident whether the young person still lived at home with their parents or had moved out.
In contrast, overall life satisfaction for those aged 76+ has fallen since 2002, the study shows, though this group continues to enjoy the highest wellbeing level of any age cohort.
"Over the last 16 years we surveyed more than 60,000 adults of all ages and what really stood out in the data was the steadily improving trend in wellbeing for 18-25 year olds," the report's lead author, Deakin University School of Psychology Senior Research Fellow Dr Delyse Hutchinson said.
"While the survey doesn't ask why young people are feeling happier, the findings appear to run counter to the prevailing view that young Australians are increasingly burdened by issues such as being locked out of the housing market, education debt, and suggestions digital technology and social media is creating a generation of isolated young people," Dr Hutchinson said.
"Other national survey data may be relevant. For example, rates of alcohol use and smoking among young Australians have also been steadily declining in recent years," she said.
Dr Hutchinson said the study also examined the living arrangements of 18-25 year olds, finding that whether young adults were still at home with their parents or had moved out was unrelated to the rise in wellbeing seen among young people generally.
The survey revealed significant improvements since 2002 among young adults in a number of the wellbeing domains that form part of the Australian Unity Wellbeing Index, including personal safety, community connectedness and standard of living.
While Australians aged 76+ consistently had the highest wellbeing of any adult cohort, there was a significant decline in the last 16 years. In 2002, the average wellbeing score of people aged 76+ was 79.5 (out of 100), falling to 77.2 in 2017.
Older people reported declining scores in the wellbeing domains of future security, personal relationships, achievement in life and standard of living.
"It is interesting that while older people's satisfaction with their health remained constant, these other areas of their life did not. This reinforces the notion that health is only one component of overall satisfaction with life," Dr Hutchinson said.
Deakin University researchers have undertaken a comprehensive analysis of current research and developed recommendations for preschool and childcare industry workers and policymakers aiming to increase physical activity in young children aged 0-5 years old.
A researcher from the Institute for Physical Activity and Nutrition at Deakin University has found that one Brazil nut daily may help to slow cognitive decline and reduce the risk of dementia.