HSN709 - Sports Nutrition

Unit details

Year:

2024 unit information

Enrolment modes:Trimester 1: Online
Credit point(s):1
EFTSL value:0.125
Unit Chair:Trimester 1: Rhiannon Snipe
Campus contact:

Trimester 1: Dominique Condo (Online)

Prerequisite:

Nil

Corequisite:Nil
Incompatible with: HSN307
Typical study commitment:

Students will on average spend 150 hours over the teaching period undertaking the teaching, learning and assessment activities for this unit.

This will include educator guided online learning activities within the unit site.

Educator-facilitated (scheduled) learning activities - online unit enrolment:

1 x 1 hour online recorded lecture per week and online independent and collaborative learning activities including 5 x 1 hour online seminars per trimester

Content

This unit examines the nutritional needs of athletes and people undertaking substantial exercise programs. Topic areas covered include the roles of nutrition in optimising training and sports performance; body composition in relation to sport; provision of fluid, carbohydrate and fat for training, competition and post-exercise recovery; protein requirements for athletes in different sports; role of vitamins and minerals in exercise performance; and supplements and sport.

ULO These are the Learning Outcomes (ULO) for this unit. At the completion of this unit, successful students can: Deakin Graduate Learning Outcomes
ULO1

Discuss the macro and micronutrient requirements of athletes depending on specific training, competition and adaptation needs.

GLO1: Discipline-specific knowledge and capabilities
GLO4: Critical thinking

ULO2

Discuss the specific nutritional strategies undertaken before, during and after sports performance to optimise performance and recovery.

GLO1: Discipline-specific knowledge and capabilities
GLO4: Critical thinking
GLO5: Problem solving

ULO3

Develop recommendations, including practical advice regarding food choice for a group of athletes to enhance sports performance and recovery.

GLO1: Discipline-specific knowledge and capabilities
GLO2: Communication
GLO4: Critical thinking
GLO5: Problem solving

ULO4

Critique the current scientific evidence to prepare written reports that meets high professional standard.

GLO1: Discipline-specific knowledge and capabilities
GLO2: Communication
GLO4: Critical thinking
GLO5: Problem solving

ULO5

Evaluate the range of supplements and sports foods available and their efficacy with regard to sports performance.

GLO1: Discipline-specific knowledge and capabilities
GLO4: Critical thinking
GLO5: Problem solving

Assessment

Trimester 1:
Assessment description Student output Grading and weighting
(% total mark for unit)
Indicative due week

Assessment 1: Online multiple choice quizzes (MCQs)

4 MCQs 4 x 5%
Total: 20%
  • Weeks 3, 6, 9 and Study week

Assessment 2: Assignment

2000 words 40%
  • Week 6

Assessment 3: Assignment and mini oral presentation

1500 words
3 minutes
40%
  • Week 11

The assessment due weeks provided may change. The Unit Chair will clarify the exact assessment requirements, including the due date, at the start of the teaching period.

Learning Resource

The texts and reading list for the unit can be found on the University Library via the link below: HSN709 Note: Select the relevant trimester reading list. Please note that a future teaching period's reading list may not be available until a month prior to the start of that teaching period so you may wish to use the relevant trimester's prior year reading list as a guide only.

Unit Fee Information

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