Deakin Sport and Recreation are here to help you maintain a fit and healthy lifestyle whilst staying at Deakin University.
The Res Package is designed to help you get started, maintaining a healthy work, study and life balance. Through participation in sport and recreation you will be able to meet new people make new friends but also ensure you give your best chance of success by staying fit and healthy. We recognise the pressures and are here to help.- See more at:http://www.deakinburwood.ymca.org.au/join/memberships/student.html
Res Boot Camp
If you want to take your fitness to new heights, or you are just wanting to get active, the Boot Camp is just the challenge you need!
Boot Camp is a 4-week program designed to enhance cardiovascular fitness, increase muscle strength and endurance, and burn fat. Your instructor will individualise your workload and targets based on your current level of fitness. Through a challenging yet achievable program, your fitness
and confidence will progress to a new level.
Consisting of two 45 minute sessions per week, Res Boot Camp will be running on Tuesdays and Thursdays from 4:45pm to 5:30pm. The program commences on Tuesday 12th May 2015 and residents enjoy a special introductory rate of $40 to participate.
To enrol or for further enquiries speak to MB Reception or contact Burwood Fitness Centre on 925 17719 or via email@example.com.
Deakin University really cares for the well-being of all our students whether you live on campus or close by, and food options are available at all campuses.