HSE331 - Advanced Strength and Conditioning
2021 unit information
|Enrolment modes:||Trimester 2: Burwood (Melbourne), Waurn Ponds (Geelong)|
This unit is only available to students enrolled in H343 - Bachelor of Exercise and Sport Science
HSE103 and one of HSE302 or HSE322
Students will on average spend 150 hours over the teaching period undertaking the teaching, learning and assessment activities for this unit.
|Scheduled learning activities - campus||
1 x 2 hour practical class each week, 1 x 2 hour seminar each fortnight, alternating with 1 x 2 hour TBL/Class each fortnight.
This unit is designed to equip graduates to work as exercise professionals particularly in strength and conditioning at sub-elite to high level sport. With a significant emphasis on practical aspects of Strength and Conditioning, students will apply their knowledge and skill sets to the athletic context for improving sport and human performance. As an advanced unit in the Strength and Conditioning students will be challenged to make connections with previously learned materials from other units and contribute to team-based learning experiences and coaching sessions. Students will be assessed in a practical setting requiring them to demonstrate an ability to assess, interpret, prescribe and coach through assessment tasks.