HSE331 - Advanced Strength and Conditioning


2024 unit information

Enrolment modes: Trimester 2: Burwood (Melbourne), Waurn Ponds (Geelong)
Credit point(s): 1
EFTSL value: 0.125
Cohort rule: This unit is only available to students enrolled in H343, H353

HSE103 and one of HSE302 or HSE322

Corequisite: Nil
Incompatible with: Nil
Study commitment

Students will on average spend 150 hours over the teaching period undertaking the teaching, learning and assessment activities for this unit.

This will include educator guided online learning activities within the unit site.

Scheduled learning activities - campus

1 x 2 hour practical experience (laboratory) per week
1 x 2 hour seminar each fortnight, alternating with
1 x 2 hour seminar (TBL) per fortnight


This unit has mandatory on campus attendance requirements, therefore students must be in Australia when enrolled in this unit.


This unit is designed to equip graduates to work as exercise professionals particularly in strength and conditioning at sub-elite to high level sport. With a significant emphasis on practical aspects of Strength and Conditioning, students will apply their knowledge and skill sets to the athletic context for improving sport and human performance. As an advanced unit in the Strength and Conditioning students will be challenged to make connections with previously learned materials from other units and contribute to team-based learning experiences and coaching sessions. Students will be assessed in a practical setting requiring them to demonstrate an ability to assess, interpret, prescribe and coach through assessment tasks.