HSE103 - Essentials of Exercise Delivery
| Year: | 2023 unit information |
|---|---|
| Enrolment modes: | Trimester 2: Burwood (Melbourne), Waurn Ponds (Geelong) |
| Credit point(s): | 1 |
| EFTSL value: | 0.125 |
| Cohort rule: | This unit is only available to students enrolled in H343 Bachelor of Exercise and Sport Science, D394 Bachelor of Exercise and Sport Science/Bachelor of Business (Sport Management), D333 Bachelor of Exercise and Sport Science/Bachelor of Nutrition Science and M320 Bachelor of Sport Development |
Campus contact: | Waurn Ponds (Geelong): Sam Hoffmann |
| Prerequisite: | Nil |
| Corequisite: | HSE010 |
| Incompatible with: | HSE301 |
| Study commitment | Students will on average spend 150 hours over the teaching period undertaking the teaching, learning and assessment activities for this unit. |
| Scheduled learning activities - campus | 1 x 1 hour class, 1 x 1 hour seminar and 1 x 2 hour practical laboratory per week. |
Content
This unit examines the theory and practice of exercise instruction, coaching and professional practice across a range of exercise-based settings. Students will learn the fundamentals of exercise instruction for the general population and be introduced to specific needs of special populations (e.g.: children and adolescents). They will have the opportunity to design and deliver basic exercise sessions to develop musculoskeletal strength and cardiovascular endurance for apparently healthy individuals and groups.
Hurdle requirement
- Achieving a pass in the practical assessment of exercise instruction and delivery of skills - See Assessment task 3
Unit Fee Information
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