HSE103 - Essentials of Exercise Delivery


2021 unit information

Enrolment modes: Trimester 2: Burwood (Melbourne), Waurn Ponds (Geelong)
Credit point(s): 1
EFTSL value: 0.125
Cohort rule:

This unit is only available to students enrolled in:

  • H343 Bachelor of Exercise and Sport Science
  • D394 Bachelor of Exercise and Sport Science/Bachelor of Business (Sport Management)
  • D333 Bachelor of Exercise and Sport Science/Bachelor of Nutrition Science
  • M320 Bachelor of Sport Development


Campus contact:

Waurn Ponds (Geelong): Ashlee Hendy





Incompatible with:


Study commitment

Students will on average spend 150 hours over the teaching period undertaking the teaching, learning and assessment activities for this unit.

Scheduled learning activities - campus

1 x 1 hour class, 1 x 1 hour seminar and 1 x 2 hour practical laboratory per week.


This unit examines the theory and practice of exercise instruction, coaching and professional practice across a range of exercise-based settings. Students will learn the fundamentals of exercise instruction for the general population and be introduced to specific needs of special populations (e.g.: children and adolescents). They will have the opportunity to design and deliver basic exercise sessions to develop musculoskeletal strength and cardiovascular endurance for apparently healthy individuals and groups.

Hurdle requirement

Achieving a pass in the practical assessment of exercise instruction and delivery of skills - See Assessment task 3

Unit Fee Information

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