HSE103 - Essentials of Exercise Delivery
| Year: | 2021 unit information |
|---|---|
| Enrolment modes: | Trimester 2: Burwood (Melbourne), Waurn Ponds (Geelong) |
| Credit point(s): | 1 |
| EFTSL value: | 0.125 |
| Cohort rule: | This unit is only available to students enrolled in:
|
Campus contact: | Waurn Ponds (Geelong): Ashlee Hendy |
| Prerequisite: | Nil |
| Corequisite: | HSE010 |
| Incompatible with: | HSE301 |
| Study commitment | Students will on average spend 150 hours over the teaching period undertaking the teaching, learning and assessment activities for this unit. |
| Scheduled learning activities - campus | 1 x 1 hour class, 1 x 1 hour seminar and 1 x 2 hour practical laboratory per week. |
Content
This unit examines the theory and practice of exercise instruction, coaching and professional practice across a range of exercise-based settings. Students will learn the fundamentals of exercise instruction for the general population and be introduced to specific needs of special populations (e.g.: children and adolescents). They will have the opportunity to design and deliver basic exercise sessions to develop musculoskeletal strength and cardiovascular endurance for apparently healthy individuals and groups.
Hurdle requirement
Achieving a pass in the practical assessment of exercise instruction and delivery of skills - See Assessment task 3
Unit Fee Information
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