HSE103 - Essentials of Exercise Delivery

Year:

2023 unit information

Enrolment modes: Trimester 2: Burwood (Melbourne), Waurn Ponds (Geelong)
Credit point(s): 1
EFTSL value: 0.125
Cohort rule:

This unit is only available to students enrolled in H343 Bachelor of Exercise and Sport Science, D394 Bachelor of Exercise and Sport Science/Bachelor of Business (Sport Management), D333 Bachelor of Exercise and Sport Science/Bachelor of Nutrition Science and M320 Bachelor of Sport Development

Campus contact:

Waurn Ponds (Geelong): Sam Hoffmann

Prerequisite:

Nil

Corequisite:

HSE010

Incompatible with:

HSE301

Study commitment

Students will on average spend 150 hours over the teaching period undertaking the teaching, learning and assessment activities for this unit.

Scheduled learning activities - campus

1 x 1 hour class, 1 x 1 hour seminar and 1 x 2 hour practical laboratory per week.

Content

This unit examines the theory and practice of exercise instruction, coaching and professional practice across a range of exercise-based settings. Students will learn the fundamentals of exercise instruction for the general population and be introduced to specific needs of special populations (e.g.: children and adolescents). They will have the opportunity to design and deliver basic exercise sessions to develop musculoskeletal strength and cardiovascular endurance for apparently healthy individuals and groups.

Hurdle requirement

  • Achieving a pass in the practical assessment of exercise instruction and delivery of skills - See Assessment task 3

Unit Fee Information

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