Free Online Yoga and Meditation with Deakin Active
You can check all saved events here.
Need a mid-day refresh and refocus?
Join Deakin Active’s free online wellbeing sessions
Trimester 2/Semester 2 is well underway! As you start to look ahead to your upcoming assessments, it’s important that you also devote some time towards your mental and physical health.
To keep you feeling energised and equipped for study success, Deakin Active is running free yoga and meditation sessions online! It couldn’t be easier to stretch your body and relax your mind in between your study sessions – just add one or more of these classes to your weekly routine:
- Yoga/Meditation* – Friday’s, 21 August – 2 October: 12–1pm AEDT (*join us at 12.45pm for meditation only)
See the Deakin Active website to find out more about your campus fitness centre.
