ADHD is a condition that affects your ability to control your thoughts, words, actions and emotions.

An addiction is a condition that involves the need to do, take, or use something despite the harm it may cause.

While drinking alcohol is accepted in most societies, it has the potential to harm your health and your relationships.

Anger is a normal human emotion, but it can be a problem when it's expressed in a harmful way.

Anxiety can be understood as a feeling of worry or stress that does not pass and makes it hard for you to cope with daily life.

Assertiveness means standing up for your rights by expressing your thoughts and feelings in a direct and honest way.

Autism is a developmental disorder that affects how a person thinks, feels and interacts with others and the world.

Bullying is repeated and unreasonable behaviour that threatens someone's physical and mental health.

Interpersonal conflict is common in friendships and occurs when two people have different views, interests or goals.

Coming out is when a person accepts their sexual orientation or gender identity and wants to share it with others.

Sex without consent is sexual assault and is against the law. Do you know what ‘consent’ means?

There’s no magic formula to end the pain of a breakup, but healthy coping mechanisms can help you move on.