Facebook
Skip main navigation
Skip sub navigation

Men's Health Week

International Men’s Health Week, recognised annually each June, is a health awareness campaign to support the health and wellbeing of men and boys around the world. In Australia, the official promotion and coordination of national Men’s Health Week is overseen by the Centre for Male Health at Western Sydney University.

This year, Men's Health Week Australia runs from Monday 15 to Sunday 21 June 2026. The theme for 2026 is "See your GP", highlighting the importance of seeking support when something doesn't feel quite right with your physical, mental or emotional wellbeing. The campaign also encourages men to take regular exercise, participate in health checks and screening, seek help when they're feeling low, and support mates who may be struggling.

Research shows that two in three Australian men wait too long before seeking help when something doesn't feel right. Men’s Health Week 2026 aims to make taking that first step feel easier by reminding men that booking an appointment doesn't have to be a big deal.

The official Men’s Health Week website has also been expanded this year with practical tools and resources, including 101 reasons to see your GP, a health service finder, real stories from men, an interactive health check quiz, and health articles tailored specifically for men. It's a great opportunity to prioritise your own wellbeing and encourage the men and boys in your life to do the same.

video-embed-1774485984944-3

Do you know your man facts?

Our Wellbeing Ambassadors share some surprising facts about men's health and what they do to look after themselves.

rtl-1778135952821-239

How to improve how you feel

Make some simple, positive changes in your life by focusing on these four areas.

  1. Healthy body: eat well, exercise, reduce alcohol.
  2. Healthy lifestyle: take care of your relationships, work life and social life.
  3. Healthy mindset: be mindful, set goals, reframe unhelpful thoughts.
  4. Healthy connections: talk with mates, know when and where to get help.

LEARN MORE

How to help a mate doing it tough

1 in 2 men will have a mental health disorder during their lifetime. Learn how to help a mate doing it tough.

  • Ask + Listen: listen like a pro and help him get it off his chest.
  • Build a Plan: when he's ready, help him think about the actions he can take.
  • Connect to Help: check in soon to see how he's travelling and find out if he's getting help.

LEARN MORE

Our services

We are here to support your mental, physical, emotional and spiritual health, so you can achieve your study goals. Men's Health Week is that reminder to all men and male-identifying people to set aside time to make your health and wellbeing a priority.