Dry July
Dry July is a national campaign that encourages us to give up alcohol for a month to raise funds for people affected by cancer. It’s also a great opportunity to assess how much you drink, why you drink, and how you can make an intentional effort to reduce your alcohol use over the long term for better health and wellbeing.
Alcohol can play a big role in our wider social culture, and while there’s nothing wrong with enjoying an occasional drink in moderation, we all know alcohol isn’t good for our health. Aside from the misery of hangovers, alcohol consumption is linked to more serious and permanent health problems such as depleted energy, mental health issues, interpersonal violence, chronic disease and addiction.
Take part in Dry July and see just how much better you look, feel and function without booze for a month.
Test your knowledge
How to get the help you need
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Our experienced psychologists and social workers offer free and confidential counselling support to all students located in Australia.
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Accessible and confidential medical services for students, provided by qualified and experienced medical doctors and nurses.
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DirectLine provides confidential alcohol and drug counselling and referral in Victoria.
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Read information on drug and alcohol use and how to talk about drug and alcohol harm.
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Learn how to enjoy alcohol without getting drunk and causing yourself and others harm.
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A 24/7 crisis support service that provides a culturally safe space for Aboriginal and Torres Strait Islander peoples to yarn about their worries.
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