Health and wellbeing topics
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Absenteeism
Absenteeism is a pattern of not attending your studies, which can lead to falling behind. Here's why it can happen.
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ADHD
ADHD is a condition that affects your ability to control your thoughts, words, actions and emotions.
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Addictions
An addiction is a condition that involves the need to do, take, or use something despite the harm it may cause.
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Alcohol and other drugs
While drinking alcohol is accepted in most societies, it has the potential to harm your health and your relationships.
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Anger management
Anger is a normal human emotion, but it can be a problem when it's expressed in a harmful way.
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Anxiety
Anxiety can be understood as a feeling of worry or stress that does not pass and makes it hard for you to cope with daily life.
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Assertiveness
Assertiveness means standing up for your rights by expressing your thoughts and feelings in a direct and honest way.
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Assessment
Assessment is the number one cause of anxiety and stress for students: here are some simple ways of coping.
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Attention span
Your attention span is something you can improve, so if you're struggling to focus, here are some tips.
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Autism
Autism is a developmental disorder that affects how a person thinks, feels and interacts with others and the world.
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Bullying and cyber bullying
Bullying is repeated and unreasonable behaviour that threatens someone's physical and mental health.
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Body image
Body image is the way you view and feel about your body: learn how to foster a positive one.